Birkuta / Kofo Wholefoods

What is Teff?

Teff grain comes from a cereal grass (Eragrostis tef), which traces its origins from East Africa, particularly Ethiopia and Eritrea. Although a tiny grain, with up to three million seeds per kg, teff’s reputation has grown far larger. With its attractive white/brown colour, it is increasingly being celebrated for its high protein, calcium and iron content, as well as being naturally gluten free.